The Key to Great Sleep & Staying Grounded

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ASHWAGANDHA — A POWERFUL HERB

Wherever you are in your health and wellness journey, supplementation is always important. One of my favorites herbs ever is ashwagandha, specifically from the good people at Portland Ashwagandha Farm.

If you don’t know about Ashwagandha, it’s time to tune in. It’s one of the most powerful herbs out with countless benefits, like providing deep sleep, calming the nerves and keeping you at ease. I’ve taken it for years, but mostly in pill format. Once I switched over to liquid format, the results were insane. You can take it throughout the day or at night, which is what I usually do and I get the best sleep of my life. A few drops under the tongue or in a glass of water/tea and you’re set.

I’ve partnered up with Portland Ashwagandha Farm to give you 20% off your order. To redeem at checkout, just click any link in this post or the button below. I know you’ll enjoy, so let me know how you feel once you put this in your routine!